Install
Search Pilates classes, gear, and guides
Curated Pilates results from experts
4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers.
Nanophotonic AI: From Lab to Lightsaber (Maybe!)
just now (614+ words) Imagine crafting materials with properties so exotic, they redefine what's possible. Think invisibility cloaks, energy sources beyond our wildest dreams, or ultra-fast processors operating at the speed of light. The problem? Designing structures at the nanoscale is incredibly complex and computationally expensive. Enter the nanophotonic foundation model. This is where AI takes the reins, learning the intricate relationship between a material's atomic structure and its resulting optical properties. It's like giving a supercomputer the keys to the materials science lab, allowing it to predict and design with unprecedented speed and accuracy. Essentially, we've built an AI that understands the 'language' of light and matter. By training it on a massive dataset of nanostructures and their optical behavior, it can now 'imagine' new materials with specific, desired properties. It rapidly suggests new designs for nano-structures to achieve certain optical effects, like…...
Reconstructed road opens grand views at Theodore Roosevelt National Park in North Dakota
just now (550+ words) This image provided by North Dakota Tourism shows Scoria Point Overlook in Theodore Roosevelt National Park on Aug. 2, 2011, near Medora, North Dakota. (North Dakota Tourism via AP) This image provided by the National Park Service shows the reconstructed roadway in the Badlands of Theodore Roosevelt National Park in North Dakota. (National Park Service via AP) In this image provided by Christine Kman, wild horses cross the Badlands in North Dakota's Theodore Roosevelt National Park in an area of the park closed since 2019. (Christine Kman via AP) This image provided by the National Park Service shows the collapsed road along Theodore Roosevelt National Park's scenic loop drive before reconstruction began in North Dakota. (National Park Service via AP) The park's 21-mile (34-kilometer) loop encircles a stark landscape where the 26th president wandered as a young man in the 1880s. The area includes colorful…...
Reconstructed road opens grand views at Theodore Roosevelt National Park in North Dakota
just now (550+ words) This image provided by North Dakota Tourism shows Scoria Point Overlook in Theodore Roosevelt National Park on Aug. 2, 2011, near Medora, North Dakota. (North Dakota Tourism via AP) This image provided by the National Park Service shows the reconstructed roadway in the Badlands of Theodore Roosevelt National Park in North Dakota. (National Park Service via AP) In this image provided by Christine Kman, wild horses cross the Badlands in North Dakota's Theodore Roosevelt National Park in an area of the park closed since 2019. (Christine Kman via AP) This image provided by the National Park Service shows the collapsed road along Theodore Roosevelt National Park's scenic loop drive before reconstruction began in North Dakota. (National Park Service via AP) The park's 21-mile (34-kilometer) loop encircles a stark landscape where the 26th president wandered as a young man in the 1880s. The area includes colorful…...
Russia’s Yaroslavl Oblast eager to purchase MAZ electric transport
just now (50+ words) By the end of this year, Minsk Automobile Plant will deliver 98 units of passenger vehicles to Yaroslavl Oblast. The region is already familiar with the reliability and comfort of MAZ vehicles: in 2023, about 140 buses were supplied there. Russia's Yaroslavl Oblast eager to purchase MAZ electric transport...
AI vs ML vs LLMs - Why We Keep Mixing Them Up (And How to Finally Understand Them)
just now (263+ words) Many people hear "AI" and instantly think of ChatGPT. But the truth is: AI existed long before ChatGPT, and most AI we used for years wasn't conversational at all. Let's start from the top. Artificial Intelligence is the broadest term. If a system tries to mimic human intelligence " learning, decision-making, perception " it falls under AI. AI includes many subfields: Before ChatGPT, the AI powering our world was mostly Machine Learning. ML is simply this: Models learn patterns from data and make predictions " without being explicitly programmed. For almost 20 years, ML quietly powered: " Fraud detection " Credit scoring " Traffic prediction in maps " Recommendation engines " Face recognition " Spam filters " Search ranking And here's the interesting part: These models were not "smart" in a conversational way. They didn't talk, write, reason, or code. They were mathematical prediction systems: " Logistic regression " Decision trees " Random forest…...
Thousands sign petition in support of Pauline Hanson’s burqa ban bill
just now (619+ words) Thousands of people have signed a petition in support of One Nation leader Pauline Hanson's controversial burqa ban bill after the Senator was censured for wearing the garment. A petition in support of One Nation leader Pauline Hanson's controversial burqa ban push has surged in the wake of her Senate stunt. The Senator attempted to introduce a bill outlawing burqas and other full-face coverings in public spaces on Monday before the motion was objected to, prompting her to reappear later in the Senate session wearing a burqa. Ms Hanson was formerly censured by the upper house after the controversial act. A Change.org petition recently launched in support of the burqa ban had since surged in support, with over 3,500 signatures as of Tuesday afternoon. Petition starter Jolene Brezina said while she respected the "cultural and religious reasons" for wearing the…...
The wait is over: Sunrise gas will flow to Timor-Leste
1+ min ago (54+ words) Australia's Woodside Energy has signed a cooperation agreement with the Ministry of Petroleum and Mineral Resources of Timor-Leste (MPRM) to mature a concept for a Timor-Leste-based liquefied natural ... The wait is over: Sunrise gas will flow to Timor-Leste Asean's newest member will host 5 million tpa LNG project...
Dear Abby: Should I reveal my crush on my co-worker?
1+ min ago (297+ words) Ask your best friend (and co-worker) to join you for a casual lunch or dinner. Keep it light but tell her how much you enjoy her company and ask if the age difference between you bothers her. If the ... Dear Abby: Should I reveal my crush on my co-worker? I've been best friends with a co-worker for the last six years, but over the last few months, I've been realizing she's a lot more to me than just a friend. I am nervous about trying to make advances because I don't know if the feelings are mutual or how she views our age difference. I don't want to risk ruining our friendship. I just know that my heart skips a few beats when our eyes meet or our fingers accidentally touch. I've realized these last few months that I'm falling…...
Walmart’s Edge: How It’s Winning the Discount Battle With Target
1+ min ago (1774+ words) While both discount giants have new CEOs taking charge next year, its Walmart's John Furner who's coming in with momentum and a big cushion from the grocery business. Walmart Inc. and Target Corp. are natural competitors in the dog-eat-dog world of retail." They're both big-box retailers selling value to shoppers. They've both been building with e-commerce, third-party digital marketplaces and delivery. And they're both supersized fixtures in American shopping centers." But while Walmart is ginormous at $681 billion in sales,"Target is just really, really big at $107 billion." Now, they're entering a new, AI-driven age of retail with new chief executive officers on the way and very different trajectories. Walmart is winning and Target is looking to get its stride back after some costly stumbles." Eleven years ago, when Doug McMillon became CEO of Walmart and Brian Cornell took the reins…...
Timeline: 11 Years of Walmart vs. Target
1+ min ago (651+ words) How the giant retailers changed under their outgoing CEOs. Walmart Inc. and Target Corp. have long been the two big kids on the fashion retail playground " and have grown only more so over the past decade-plus." Now, both Walmart and Target are facing a changing of the guards with new chief executive officers ready to step in next year. While both businesses are large and have been sharpening their tech chops under current leadership, performance has diverged." Here, a look back at the current management and how the two biggest mass market players have evolved. Doug McMillon becomes CEO of Walmart at 47. McMillon started his run at Walmart in 1984 as an hourly associate, picking orders and unloading trailers in a warehouse. Word of encouragement from Rob Walton, chairman: "Doug is uniquely positioned to lead our growing global company and to…...