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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
Forma Pilates Founder Liana Levi Explains Why Pilates Makes You Shake
8+ hour, 1+ min ago (532+ words) If you haven't experienced the pilates "shake," it's a sensation so singular and subsequently satisfying that people are known to become obsessed with the exercise regardless of the pain they endure in the moment. The shaking is due to targeting…...
These Mat Pilates Moves Can Transform Your Body—And Are Perfect For Newbies
10+ hour, 58+ min ago (1291+ words) Jenna Dewan does it in her dirty garage. Kate Hudson does it while wearing pink socks. And the Kansas City Chiefs, well, they do it as a team, of course. The "it" in question? Pilates. If it feels like every…...
Chair Pilates is the gentle way to stay strong as you age – here are the 7 best moves to try
1+ day, 5+ hour ago (1349+ words) A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely For those who want the benefits of Pilates but perhaps have limited mobility, chair Pilates could be a viable and accessible…...
Bangkok puppy yoga studio offers comfort and stress relief for US$60 per session
1+ day, 23+ hour ago (183+ words) A yoga studio in Thailand has gone viral for providing visitors the unique opportunity to interact with puppies during their workouts, creating a truly stress-relieving experience. Chinese fitness influencer "Scarlett Johanfu" recently shared a video of her visit to a…...
‘You better get a free year bc what’: Los Angeles woman goes to Solidcore class. Then the instructor bodyshames her over the mic
2+ day, 16+ hour ago (727+ words) Solidcore classes can be intense, but where should the line be? Los Angeles woman Joyce Hao (@joyceepoo888) found out during her third session of the high-intensity workout. In a TikTok video with 808,800 views, Hao remarked how there had been a lot…...
Pilates Isn’t a Trend. It’s Preventative Care.
3+ day, 10+ hour ago (912+ words) The modern wellness landscape moves fast. New types of workouts constantly pop up, each promising more in less time. Pilates doesn't really play that game. It never has. On episode 7 of the "Live & Well' podcast, host Melissa Magsaysay speaks with…...
Nothing Can Stop Malaika Arora From Hitting The Gym, Not Even The Winter Chills
3+ day, 20+ hour ago (354+ words) Malaika Arora is a true-blue fitness fanatic, and her dedication to staying fit is no secret. The actor-model is often seen stepping out early in the morning for her gym sessions, and social media is flooded with videos capturing her…...
Naples Pilates studio celebrates 2 years by growing its community
4+ day, 17+ hour ago (396+ words) A Pilates studio in Naples is celebrating big milestones. Bodybar Pilates is marking two years in the community and the opening of a new studio space, reflecting both growth and connection. Bodybar Pilates focuses on the mind-body connection through slow,…...
The Pilates Academy: Best Online Pilates Teacher Training Program in the U.S. of 2025
5+ day, 7+ hour ago (196+ words) NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher Training Program in the U.S. for 2025, celebrating its commitment to providing accessible, high-quality education for Pilates instructors worldwide. The Pilates Academy: A Global…...
CR Fitness Holdings to Open New Crunch Fitness Location in McKinney, Texas
6+ day, 18+ hour ago (255+ words) The company claims that Crunch McKinney will be the first-ever HVLP (High-Value Low-Price) gym in the U.S. to feature a dedicated Reformer Pilates studio. CR Fitness Holdings LLC, a leading Crunch Fitness franchisee is opening a $12 million 40,000 square-foot state-of-the-art fitness facility…...