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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
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I had to quit my exercise class because it nearly gave me a ‘coregasm’
2+ hour, 43+ min ago (700+ words) A WOMAN was left red-faced when she had to leave her Pilates class after she gave herself a "coregasm." Sarah Lloyd, 25, is a fitness influencer and no stranger to intense workouts, but finally found one she couldn"t beat. Sarah…...
I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid
5+ hour, 16+ min ago (715+ words) A model was left red-faced after almost nearly climaxing in her Pilates class while engaging her core. Fitness model Sarah Lloyd is no stranger to intense training, having competed in ultra-marathons and being an avid gym-goer. The 25-year-old, who hits…...
“It’s short, effective and a great option for busy days”—a certified yoga teacher shares the five-minute core routine she relies on when time is tight
8+ hour, 15+ min ago (551+ words) Add these five abs exercises to the start or end of a workout, or just do them as a standalone routine Got five minutes spare? Then you've got time to strengthen your core with this yoga teacher-approved abs workout. It…...
Why Jetset Pilates is the Perfect Strength Training Complement
8+ hour, 59+ min ago (631+ words) Even as modalities like strength training are booming, you don't have to compete to remain relevant " and few know it better than Jetset Pilates. In fact, the company's workouts naturally complement a wide range of other activities, while providing consumers…...
Pilates Pro Nofar Hagag on the Workout That'll Have You Camera-Ready
17+ hour, 48+ min ago (262+ words) The fitness pro, known for her full-body sweat sessions featuring 25 minutes on the Reformer and 25 minutes on the Cadillac, is telling ET how her approach can help you prep for just about any big event. "Working on the Reformer and…...
Pasifika-owned gym chain in Auckland and Hamilton is merging fitness and family
18+ hour, 53+ min ago (460+ words) A Pasifika-owned gym chain in Auckland and Hamilton is turning fitness into a family affair. Fitmumz & Fitcomm is a family-focused gym, accommodating mum's, dads and even children. In 2013 Brooke Tuatao ran her first class from a small hall in Manurewa,…...
Business Spotlight: North County Pilates • Paso Robles Press
19+ hour, 15+ min ago (310+ words) Posted by Camille DeVaul | Jan 28, 2026 October 2025 marked 19 years of empowering movement at North County Pilates (NCP) and a brand-new chapter under the leadership of its new owner, Kelli Poist, a passionate, encouraging, and deeply enthusiastic Pilates instructor dedicated to helping…...
The New Class of Pilates Reformers Are Surprisingly Sculptural
19+ hour, 30+ min ago (367+ words) The best reformers to bring the studio home, according to the experts. Liana Levi, founder of Forma Pilates, a by-referral-only Pilates studio with locations in major cities like New York and Los Angeles, attributes this rise to a combination of…...
Rochester City Ballet’s Lydia Marbach’s Favorite Pilates Exercises for Dancers
20+ hour, 13+ min ago (318+ words) Below, Marbach, one of RCB's mainstay artists, shares her Pilates regimen and the exercises that'have helped her become a stronger dancer. Marbach loves Copenhagen planks for a full-body challenge. "It has been my go-to this whole year, and I feel…...
Crunch Fitness could expand with another gym in North Austin
20+ hour, 29+ min ago (48+ words) Crunch Fitness could expand with another gym in North Austin'communityimpact.com Crunch Fitness could expand with another gym in North Austin The franchised gym offers a variety of strength and cardio workout equipment and other amenities. (Courtesy Crunch Fitness) Explore…...