Search Pilates classes, gear, and guides

4+ day, 20+ hour ago  (328+ words) Expanded Partnerships with Celsius, KOIA, Salt & Stone, Thorne, and Tower28 Elevate the [solidcore] Membership Experience The 2026 Core Collective cohort reflects an evolution in how [solidcore] shows up for its community, supporting not just the workout itself, but the routines that fuel…...

2+ week, 2+ day ago  (503+ words) Myers doesn't believe business leaders should have to choose between DEI practices and profits. Solidcore is not running toward anti-DEI policies anytime soon, according to its Black CEO. At the helm of leadership for the fitness studio company is Bryan…...

3+ mon, 2+ week ago  (531+ words) With the holidays behind us, this is often a time when people look for ways to reset their routines, including finding time to be more active and for self-care. Houston parks and public spaces host free outdoor fitness and wellness…...

3+ mon, 2+ week ago  (462+ words) With the holidays behind us, this is often a time when people look for ways to reset their routines, including finding time to be more active and for self-care. Houston parks and public spaces host free outdoor fitness and wellness…...

5+ day, 4+ hour ago  (519+ words) Try this abs and obliques move I learned a new Pilates core exercise recently, and it will set your obliques on fire without a Russian twist or side plank in sight. It builds strength in the muscles that run along…...

1+ week, 3+ day ago  (352+ words) Apple Fitness+ has introduced a new structured workout plan called 3 Perfect Weeks of Pilates, giving users a clear starting point for building a consistent core routine. The program focuses on simplicity and progression, offering a guided path that removes the…...

6+ hour ago  (292+ words) According to Grover, the Stability Chair is arguably the "most challenging and honest" piece of equipment in the Pilates repertoire. Unlike a stationary gym bench, the chair features a pedal attached to springs. Grover also shared the health benefits of…...

1+ mon, 3+ week ago  (629+ words) Have you come across the 3-2-8 workout? It's not new, but it's still a trending workout split that prioritizes strength training and balances it with low-impact exercise. As a personal trainer, I'm mostly wary of social media fitness routines, but this…...

2+ hour, 52+ min ago  (171+ words) If you're tired of the same exercise routine--why not giving dancing a try? I was invited" to Viva Social Dance Studio in Mission, Kansas for their group Salsa class. It was a packed dance floor of 40 people all smiling…...

1+ week, 4+ day ago  (474+ words) PHILADELPHIA (WPVI) -- Long before boutique fitness studios surged in popularity, Gratz Pilates was already shaping the industry. The West Philadelphia factory has spent decades handcrafting the original Pilates apparatus, a process that remains central to high-end fitness around the world....