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4Pilates is a specialized search engine and resource hub focused on Pilates. We combine a proprietary index, curated content, and AI tools to help people find studios, instructors, equipment, tutorials, and evidence-based articles. Use the home page to start broad searches, explore curated categories, and access tools like the AI coach and shopping filters. We aim to make Pilates information easier to find and more reliable than general-purpose search engines for practitioners, teachers, and shoppers. Part of the 4SEARCH network of topic specific search engines.
Latest News & Web Pages
Simone Biles Opens on Gymnastics Training Amid Pending LA Olympics Decision
5+ hour, 22+ min ago (809+ words) I feel like we're still at a 50-50 and that we're still on a time crunch here now, it's almost half of 2026," Biles said, as per CNN. We're going to have to make these decisions pretty quickly." And with exactly two…...
Forget sit-ups and planks " this 10-minute standing Pilates workout strengthens your core and lower body
2+ day, 23+ hour ago (574+ words) There are a lot of different ways to achieve your fitness aims, and while classic core workouts with lots of floor moves like sit-ups, planks and crunches are certainly effective, they're not the only way to strengthen your abs and…...
BODYBAR PILATES TO OPEN FIRST STUDIO IN THE SOONER STATE THIS SUMMER
8+ hour, 32+ min ago (159+ words) Apr 29, 2026, 15: 18 ET Fitness studio coming to Edmond, offering exclusive grand opening promotions and hosting community events EDMOND, Okla. , April 29, 2026 /PRNewswire/ -- BODYBAR Pilates, the high energy, reformer-based Pilates studio, today announced it will open its first Oklahoma studio in the Deer…...
Riser Fitness Inks 127-Unit Club Pilates Deal
11+ hour, 14+ min ago (190+ words) Riser Fitness has signed the largest development agreement in Xponential Fitness history, committing to open 127 new Club Pilates studios across six states over the next five years. The deal expands the brand's footprint in California, Idaho, Minnesota, Nevada, Oregon, and…...
Trouble in the sheets? These popular gym exercises could be to blame
21+ hour, 12+ min ago (715+ words) This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. For some time, there's been plenty of varying opinions on the internet about…...
I Get a Better At-Home Workout With These Pilates Weights and Props
2+ hour, 35+ min ago (723+ words) Where someone with years of hard-won personal experience, and lots of trial and error, shares everything they've learned. Read more here. For beginners, Panagaki recommends light dumbbells around two to three pounds for arms, shoulders, back, and core. "In Pilates,…...
BODYBAR Pilates to Celebrate National Pilates Day with Far'Out PLANKstock Festivities
14+ hour, 47+ min ago (272+ words) April 29, 2026 // Franchising. com // FORT WORTH, Texas" " In honor of National Pilates Day, BODYBAR Pilates, a leading modern Pilates franchise, today announced the annual return of its PLANKstock festival " a 70s'inspired celebration " on Saturday, May 2. Studios will also offer giveaways, raffles,…...
Local Favorite Pilates Studio, Rebel Core, Launches New Mat Classes
14+ hour, 49+ min ago (227+ words) This article is sponsored by Rebel Core. The Rebel Core Method uses a custom X-Former machine to build strength, flexibility, and core control through slow, controlled movements. With resistance springs, a moving carriage, and supportive platforms, every exercise is engineered…...
BODYBAR Pilates to Celebrate National Pilates Day with Far Out PLANKstock Festivities
8+ hour, 17+ min ago (235+ words) Studios nationwide to host groovy classes, events and offer exclusive promotions In honor of National Pilates Day, BODYBAR Pilates, a leading modern Pilates franchise, today announced the annual return of its PLANKstock festival " a 70s'inspired celebration " on Saturday, May 2. Studios…...
Studio Pilates International Launches "The Pilates Games," a 100-Minute Competitive Reformer Workout
12+ hour, 42+ min ago (389+ words) Franchising. com Studio Pilates International Launches "The Pilates Games," a 100-Minute Competitive Reformer Workout April 29, 2026 // Franchising. com // NEW YORK, NY - As boutique fitness continues to embrace performance-based formats, Studio Pilates International is launching The Pilates Games - a competitive reformer Pilates…...